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Mastering Your Mindset is Critical to Your Success and Satisfaction in Life

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There is so much more talk about ā€œmindsetā€ these days than there was ten years ago. Or maybe it’s just because I’m a coach and traine

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A Tribute to Kobe Bryant: Keep the Light Burning

(updated March 3, 2025)

In all great lives we find common elements that we love. Hard work. Dedication to one’s craft. Ā Dedication to famil...

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5 Simple Ways to Change Your Life in 5 Seconds

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What if I could give you one simple habit that could radically change your life?

In The 5 Second Rule, Mel Robbins shows us how ta

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How to Live a Wholehearted Life

(updated March 3, 2025)

This is your guidebook to embracing who you are, loving yourself, and stepping out in enough-ness.

In The Gift...

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The Four Core Principles to Becoming More Resilient--and How to Grow This Trait

(updated March 3, 2025)

Looking for books that will help you on your personal growth journey?

This one is a must-read for anyone wanting t...

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Why You May Not Be Achieving the Happiness and Success You Want

(updated March 3, 2025)Ā 

In 1998, the field of positive psychology was essentially born.Ā  The research and science done in this arena

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6 Habits That Will Radically Change Your Life

(updated March 3, 2025)Ā 

Excellence is an art won by training and habituation.Ā  We do not act rightly because we have virtue or excelle...

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What is High Performance Coaching?

Ā (updated March 3, 2025)

High Performance living is the ongoing feeling of full engagement, joy, and having more confidence in all areas of...

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