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The First Step To Addressing Inequality, Racism, and Social Injustice

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The first step to addressing inequality, racism, and social injustice begins with gaining knowledge.Ā  Here are some resources to

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Mastering Your Mindset is Critical to Your Success and Satisfaction in Life

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There is so much more talk about ā€œmindsetā€ these days than there was ten years ago. Or maybe itā€™s just because Iā€™m a coach and traine

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5 Simple Ways to Change Your Life in 5 Seconds

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What if I could give you one simple habit that could radically change your life?

In The 5 Second Rule, Mel Robbins shows us how ta

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How to Live a Wholehearted Life

(updated March 3, 2025)

This is your guidebook to embracing who you are, loving yourself, and stepping out in enough-ness.

In The Gift...

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The Four Core Principles to Becoming More Resilient--and How to Grow This Trait

(updated March 3, 2025)

Looking for books that will help you on your personal growth journey?

This one is a must-read for anyone wanting t...

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Is Everything REALLY Figureoutable?

Ā (updated March 3, 2025)

In her book, Everything is Figureoutable, Marie Forleo teaches you that you can train your mind to figur

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Why You May Not Be Achieving the Happiness and Success You Want

(updated March 3, 2025)Ā 

In 1998, the field of positive psychology was essentially born.Ā  The research and science done in this arena

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